We focus Supporting aged with seasonal affective ailment

We focus Supporting aged with seasonal affective ailment

Blog Article

Supporting elderly individuals with seasonal depression, also called Seasonal Affective Problem (Unhappy), requires a considerate technique that considers equally their physical limits and emotional requirements. Listed here are tailored methods to assist:
In-human being visits: If Risk-free and doable, organize visits from family, close friends, or read more caregivers to provide companionship and brighten their day.
five. Partaking the Mind
Puzzles, video games, and crafts: Participating in mentally stimulating activities like crossword puzzles, word video games, or crafting may help distract from negative emotions and preserve the head Lively.
Lifelong Discovering: Encourage them to watch documentaries, listen to podcasts, or join Digital lessons to help keep their curiosity alive.